Blog
What I’m exploring
This is where the thinking happens out loud.
Every post lives at the intersection of technology, wellness, creativity, and relationships — always through one lens: what does it mean to trust your own knowing in a world designed to make you doubt it?
Some posts are practical. Some are philosophical. Some are both. Older posts reflect earlier seasons of this journey the voice has evolved, and that’s part of the story.
See something that resonates? I’d love to hear your thoughts. The best conversations happen in the newsletter. Just hit reply.
Technology
How we use our tools shapes who we become. These posts explore intentional technology use, AI, and staying fully human in an increasingly automated world.
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Are LLMs the latest way for writers to disqualify themselves?
AI slop. That’s a term we’re hearing more and more. I don’t remember hearing the word “slop” all that often before. Now it’s sneaking in everywhere as more and more AI generated content makes its way to the internet. Slop…
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The Zones of Technology
I like to think of the use of technology in terms of zones: green, yellow, and red. Think like a traffic light: The zones can be applied to anything in your life. Any activity that you’re doing. Any action you’re…
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I Tried to Build an App With AI. Here’s What Actually Happened.
When I first heard the term “vibe coding,” I’ll be honest, I thought it sounded a little weird. I didn’t really know what it meant for a while. I hadn’t realized I’d been doing it at work when I used…
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When Digital Friends Replace Real Ones: The Rise of AI Companions
How chatbot personalities became Silicon Valley’s newest—and most controversial—bet on human connection Sewell Setzer III spent his final months having intimate conversations with Daenerys Targaryen. Not the actress who played her, not even a human pretending to be the Game…
Wellness
True wellness isn’t about optimization. It’s about coming home to yourself. These posts explore holistic health, embodiment, and the practices that actually work.
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8 Pillars of Wellness and How They Work Together
Wellness gets frequently depicted as drinking green smoothies at 6 AM and never missing a workout. I know people who look the part perfectly. They post gym selfies, eat organic everything, and seem to have their lives together. But behind…
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The Renaissance Spectrum
All of us are wired differently. And that’s great! It makes life interesting. Biologically, we need diversity to survive. Our different skills help us thrive and grow as a society. That said, it can be helpful to understand how you’re…
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Signs of chakra imbalance: Are your energy centers blocked?
Have you ever felt emotionally stuck, physically drained, or spiritually disconnected for reasons you couldn’t explain? Chances are your chakras may be blocked. We each have seven main chakras running up the body that keep our physical, emotional, and spiritual…
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How trapped emotions manifest as TMJ pain
Ever found yourself clenching your jaw in stress, grinding your teeth when you’re anxious, or waking up with an achy jaw? It’s a more common experience than you might think. We all know stress can be a real headache, but…
All posts
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Purchased Page: AI Book
IMPORTANT Click the button below to download your book! Thank you for your purchase. Congratulations on taking this important step in your AI journey. You’ve just joined a growing community of conscious navigators who are actively shaping how humanity integrates…
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Are we thinking ourselves out of a job? AI’s cognitive risks
Picture this: humans gliding through life in hover chairs, physically atrophied and mentally disengaged, dependent on screens for every interaction and robots for every task. Their days are spent consuming entertainment and products, never walking, never thinking deeply, never truly…
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Tech for good: Technologies trying to solve major global issues
Innovations in the areas of renewable energy, healthcare, and education, transform industries and improve people’s lives across the globe. They are instrumental in solving some of the world’s greatest challenges you face, and they may indicate some potential for a…
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Technosolutionism: are we solving the right problems?
When technology is viewed as the catch-all solution, it risks overshadowing deeper, systemic issues that require nuanced approaches. Remember when smartphones came out and apps were the big thing? Many businesses jumped on the app bandwagon, thinking they needed one…
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Top 15 AI tools for solopreneurs of 2024
As a solopreneur, you need all the help you can get. That’s why we have curated a list of AI tools that can support you in your solo business endeavors. Find out how AI can optimize your tasks and outcomes.
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9 Ways You Can Use an AI Story Generator in your Writing
What if you had a personal assistant that you could reach at any time of the day, with a single prompt, and write a first draft for the introduction of your next novel? Well, meet your new best friend –…
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Top 14 AI tools for music production of 2024
Artists may now use AI music tools to produce the base melodies, write new songs, and even compose entirely AI-generated compositions for distribution on platforms such as Spotify and Apple Music. Where it once took hours or days to write…
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9+ Advantages of Artificial Intelligence in Healthcare
Artificial intelligence (AI) is on the path of revolutionizing healthcare as we know it. No, we’re not talking about humanoid robots performing surgeries or ChatGPT revealing the cause of your ailments. We live in a rapidly changing world where AI-powered…
