Your adrenal glands above each kidney produce both adrenaline and noradrenaline. These glands are vital to the functioning of your body and regulate things such as blood pressure and heart rate. When your adrenal glands malfunction or become compromised due…
Your health and wellness are essential, and many factors contribute to your health, including your microbiome. Whether you’re a health and wellness coach or want to understand how microbiota contributes to various aspects of the body, this article goes over…
The best organic tea varies depending on what blends and types you prefer. However, these brands are outstanding at positively impacting the environment while creating a product that will benefit your health and well-being. Each of these brands is working…
Social media, time and time again, proves its value to businesses – with its ability to bring people together surrounded by a common idea, foster community building and a sense of importance, and create an avenue that companies can use…
Health coaches are becoming an increasingly important aspect of the health and wellness field. Society is starting to pay more attention to their lifestyle, fitness, nutrition, clothing, and everything that encompasses a healthy lifestyle. This means that health coaches’ jobs…
Have you ever just felt off? Like you’re physically present, but your mind is somewhere else? Or maybe you don’t feel pain, but you don’t feel comfortable in your skin either? If you have, don’t worry! It’s quite common to…
A health and wellness coach focuses on helping individuals better themselves in all aspects of their lives. Coaches work to develop different programs and training to help their clients practice fitness and nutrition, support positive goal setting, and holistic self-care….
Tired of wearing conventional shoes? Shoes that don’t look or give a feel like they are made for you? You probably don’t need to wear shoes made for the masses as every person is different, and the odds are not…
As a coach, you will be working with many clients at the same time. You need to have organized client management software that makes it easy for you to keep track of their progress and help them achieve their goals…
The best place to get organic grass fed meat is from your local farmer. But if you don’t live near a farmer’s market, live in a food desert, or want to buy organic grass fed meat that’s otherwise not available…