Step into the best version of yourself

Where technology meets wellness

Technology can either help or harm us. It’s all about our relationship with it.

Explore Offerings

Questionnaires

Assess where you’re at right now to find out what direction you might want to consider pursuing.

Resources

With topics ranging from digital detoxing, office ergonomics, finding real food, and more, check out the library of free resources.

Courses

Courses give you the chance to go deeper. There are both live and on demand options as well as take advantage of live Q&A calls.

About

I created Renaissance Rachel as part of my journey to recreate myself, learn, and grow.

Hi, I’m Rachel. I come from a corporate background working at IT technology companies. I was overweight, overworked, burnt out, and tired all the time. I embarked on a transformative healing journey where now I live my dream creating content to share with others.